What is CBD | A Beginners Guide to CBD (Cannabidiol)

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There is a lot of talk going around lately about CBD aka “Cannabidiol”. CBD has grown in popularity over the past several years and provided an opportunity to establish a multibillion-dollar empire in the American market.

So, What is CBD? 

CBD is one of the many Cannabinoids that are found in Cannabis or Hemp plants. It’s very similar to THC except, CBD has no psychoactive properties (i.e. high), that usually come with THC, instead CBD has many therapeutic and medical benefits.

According to studies, CBD has no toxic effects and it has no risk of abuse and dependency. There is no evidence found till now for the health-related issues associated with the use of CBD in its pure form. 

Is CBD Legal?

While Marijuana is federally illegal in the United States. Hemp, on the other hand, has become legal in 2018 for use and purchase in the U.S. if it contains THC less than 0.3%.

Now, CBD can be synthesized from both Marijuana and Hemp plants, and if the CBD came from the hemp plant, it is legal for sale and purchase in the U.S. because Hemp is legal. You can even purchase CBD products online.

While, if the CBD is made from a Cannabis plant, it remains illegal. 

The CBD synthesized from Hemp and Cannabis are basically the same, and most of the CBD companies in the U.S. understand this, Hence, they are using Hemp for the production of CBD.

In the majority of states, CBD is legal for sale, purchase, and consumption.

Is it Safe to Purchase CBD Products Online?

While CBD is safe for use, and legal in the United States, it is still not governed by the FDA. Due to this, there is no guarantee that the CBD products that you purchase online or at your local store can be safe. 

However, there are many genuine CBD companies online like CBDistillery and Green Roads that offer authentic CBD products that are tested from a reputable third-party lab, which makes it is safe to purchase CBD online.

In my suggestion, it is better to purchase CBD products online from a reputable and authentic company, rather than purchasing from an unknown brand, at your local store.

What Does CBD Do To You?

If you are using or planning to use CBD products, it is important to understand What does CBD do to you? Or How does CBD work with a body to give so many benefits to the users?

Like any other Cannabinoids (i.e. THC, CBG…), CBD interacts with a body’s Endocannabinoid System (ECS) that are made up of receptors, which are responsible for managing many functions of a body like Mood, Appetite, Pain, Fertility, and more.

The Endocannabinoid System is generally made up of 2 types of receptors, known as CB1 which is associated with the brain and is found in the Central nervous system, and CB2 is typically involved with the immune system.

When someone intakes CBD, the Cannabidiol energizes these receptors while activating the cells to enable various functions of the body. These functions are what cause a person to get relief from Stress, Anxiety, Nausea, Insomnia, Pain, and many other benefits.

While this does not mean that CBD will instantly benefit the body, rather it will enable the Endocannabinoid System of a body to reach a more balanced state which will eventually benefit your overall well-being.

What Is CBD Used For?

There are so many people using CBD nowadays, and everyone has different reasons for it. Truth be told, CBD has currently become the most popular wellness supplement in the world followed by Delta 8Nobody has even heard of CBD before a decade, and Now the CBD has become a billion-dollar industry and growing rapidly.

So what exactly is CBD used for?

CBD has many medical and recreational benefits. According to research, CBD can provide relief in many areas including but not limited to:

  • CBD can provide relief in Anxiety, Stress, and Depression.
  • It can provide relief in various types of Pain, i.e. Joint Pain, Chronic Pain, Physical Pain…
  • It can reduce inflammation.
  • It can help treat insomnia and help you sleep better.
  • CBD can also help you maintain a balanced mood throughout the day.
  • It can even slow the progression of many types of cancer to some extent.
  • It can provide relief in Seizures.
  • CBD is found to provide relief in several Neurological Diseases, like Alzheimer’s, Parkinson’s, Sclerosis, and more.
  • CBD can help decrease the addiction to Tobacco and Heroin to some extent.
  • CBD can provide relief in certain skin issues and make your skin younger and vibrant if used regularly.
  • CBD can also make sex more satisfying and less painful.
  • CBD can even be beneficial for Dogs and Cats.

Recreational users, who want the benefits of Cannabis but do not want to feel the high can try CBD.

With all these benefits of CBD, certain discomforts can also come from the use of CBD but they are not serious at all. However, you may experience some mild side effects like:

There is still a need for a lot of research to be done to say anything for certain but In most cases, the side effects of CBD are experienced by very few people and only when there are other drugs involved, and it passes with time.

According to the experts, pure CBDs are extremely safe in every form.

What are the Types of CBD?

CBD can be classified into 3 categories:

Full Spectrum CBD

Full Spectrum CBD contains all the natural Cannabinoids like THC, CBG, and Terpenes that can be found in a Hemp Plant. But to be able to sell full spectrum CBD products in the United States, the THC content must be less than 0.3%

Full-spectrum CBD takes the full benefit of the Entourage effect in the body, which means that all the Cannabinoids and terpenes that are extracted from hemp are combined in synergy to increase wellness and overall health benefits.

It is to be noted that, Full Spectrum CBD does contain trace amounts of THC, so for a heavy user there is a good chance that he/she can fail a Cannabis drug test

Broad Spectrum CBD

Broad Spectrum CBD is very similar to the Full Spectrum CBD, except it does not contain any amount of THC. Although, it does have the rest of the Cannabinoids and Terpenes.

A Broad Spectrum CBD is not likely to come up in a drug test.

CBD Isolate

CBD isolate products contain up to 99% of CBD only. It’s a completely isolated formula that does not have other terpenes or Cannabinoids, hence they are the purest forms of CBD and they do not show up in a drug test.

Many people have a different opinion on which type of CBD is the best, for some Full Spectrum works best because of the Entourage effects, while for some CBD isolates are the best due to it being pure CBD. 

The best you can do is try them all and decide for yourself.

What are the Different Types of CBD Products Available?

Different types of CBD product chart
Photo Credit: Shutterstock

The CBD industry is ever-growing and there are a lot of different CBD Brands and products available in the market, But not all Brands are created equal so you must take your time choosing the right CBD brand before purchasing any CBD products online.

The different forms of CBD products that can be found are:

  1. CBD Oils: CBD oils are the most common method of CBD consumption. It comes in various sizes and tastes. It can be consumed by placing a few drops of CBD oil in your mouth, or it can also be mixed with your food.
  2. CBD Tropicals: CBD tropicals are CBD-infused Lotions, Balms, and Creams. It can be used to treat muscle pains or can be used to support healthy skin.
  3. CBD Capsules: Capsules are another method of CBD consumption that is pretty popular in medical communities since they can be dosed with a very precise amount. FDA even approved a CBD capsule called Epidiolex for treating seizures.
  4. CBD Edibles: CBD can be taken in form of Edibles, i.e. CBD gummies, CBD Chocolates… This is the most popular method of CBD consumption due to it being discrete, cheap, safe, and tasty plus the dosing is pretty accurate.
  5. CBD Vaporizers: CBD also comes in the form of a Vaporizer, It is a portable and discrete option for regular CBD users.
  6. CBD flowers: CBD also comes in the form of a Flower, which can be consumed like any other Cannabis flower.

There are many other types of CBD products in the market. Ultimately, How you consume CBD is based on your personal preferences but try to explore different types before choosing your favorite.

If you are not sure what you should get, try the Beginners Bundle from Green Roads, it offers different kinds of CBD products like Gummies, Oils, Capsules, Cream in a bundle, this will give you a pretty good idea.

How Much CBD Should You Take?

There is no fixed dosage for any CBD product because since CBD is not regulated by FDA, so if your doctor hasn’t advised any fixed dosage, then it is recommended you start with the minimum, which in most cases can be clearly mentioned on the CBD product package and see how you feel then increase the dosage until you reach the desired effect.

Rest assured, it is near impossible to overdose on CBD but the heavy dosage may cause some mild discomforts, it will also be heavy on your pocket.

For more details, Check out this CBD dosage Guide.

Is CBD Addictive?

CBD by itself is not Addictive and does not produce any psychoactive effects.

In most cases, it is recommended that you take CBD daily for better results.

Final Thoughts:

The market of CBD is still new, and there is still a need for a lot of research, but what we know for now is that CBD is truly a miracle compound that is here to stay. However, it is not regulated by the FDA yet, so advise caution while purchasing and consuming any CBD products and remember that not all CBD brands are equal.

That being said, CBD is a nonaddictive potentially safe substance that does have a lot of benefits. If you are looking to incorporate CBD in your life, you can certainly give a try to the CBD product that suits your needs, but remember to go slow and gradually increase the dosage till you get the desired result.


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