Best CBD Gummies for Sleep (THC-free): Our Top 4 Picks

THC-Free CBD Gummies for Sleep

According to the Centers for Disease Control and Prevention, one in three working adults in the US faces challenges with inadequate sleep or a sleeping disorder.

While various sleep aids exist, their long-term safety often raises concerns. Fortunately, hemp-derived CBD emerges as a natural and secure solution for sleep-related issues.

However, some CBD products designed for sleep can include THC, a psychoactive compound that induces a sense of altered perception, commonly known as a “high.” Additionally, THC-based products can also trigger false positives in cannabis drug screenings, presenting an issue for working professionals or those subject to random drug tests.

Addressing these concerns, THC-free CBD gummies for sleep present a practical and effective alternative for people seeking the benefits of CBD without any complications.

In this article, we have compiled a list of the best THC-free CBD gummies for sleep from leading CBD brands of 2024.

Quick links to the best CBD gummies for sleep (THC-free)

  1. Green Roads Sleepy Zs CBD Gummies: Weedime’s choice for the best CBD gummies for sleep
  2. Medterra Sleep Tight Gummies: Most-loved CBD gummies for sleep
  3. Not Pot Sleep CBD Gummies: Best budget option 
  4. Highline Wellness CBD Gummies: Best for beginners

Understanding CBD and sleep

CBD, extracted from the hemp plant, is a compound known for its non-psychoactive properties. CBD works by interacting with the body’s endocannabinoid system (ECS), which plays a role in regulating various bodily functions, including sleep.

When it comes to sleep, CBD’s interaction with the ECS is significant. By engaging with receptors such as CB1 and CB2, CBD promotes relaxation, reduces tension, and creates an overall feeling of calmness, helping to achieve a more peaceful and uninterrupted sleep.

What sets CBD apart from THC is its lack of psychoactive effects. Unlike THC, CBD does not produce a euphoric “high.” This makes CBD an attractive option for those looking to improve sleep without experiencing mental fog or impairment in daily activities.

Detailed review of the best CBD gummies for sleep (THC-free)

Green Roads Sleepy Zs CBD Gummies

Green Road’s Sleepy Zs CBD Gummies
  • CBD type: Broad spectrum CBD
  • CBD strength: 25 mg of CBD/CBN per gummy
  • Quantity: 10, 30 count
  • Flavor: Blackberry
  • COA: Available

Green Roads stands as one of the top CBD companies in the industry, renowned for its commitment to quality and effectiveness. Their products are crafted by in-house teams of pharmacists, each possessing years of expertise in their craft. 

Among their notable offerings, Sleepy Z’s gummies emerge as one of the finest THC-free sleep products from the brand. With an evolved and updated formula, these are more effective and delicious than ever before.

Available in 10 and 30-count boxes, each gummy delivers a potent dosage of 25 mg of broad-spectrum CBD – an optimal CBD dosage for many individuals. Additionally, the inclusion of sleep-promoting compounds such as melatonin, a natural sleep-inducing hormone, and CBN, a sleep-inducing cannabinoid, further complements its effectiveness.

With thousands of happy customers and 1000 + positive reviews on the website, the effectiveness of these gummies is evident.

Medterra Sleep Tight Gummies

Medterra CBD gummies for sleep
  • CBD type: CBD isolate
  • CBD strength: 25 mg of CBD per gummy
  • Quantity: 30, 60 count
  • Flavor: Blackberry lemonade
  • COA: Available

Medterra CBD gummies have earned a reputation by providing one of the most-loved THC-free CBD gummies for sleep. Boasting thousands of satisfied customers and over 1500 positive reviews on their website, these gummies stand as a testament to the brand’s quality and effectiveness.

Available in quantities of 30 and 60 gummies neatly packaged in a mess-free box, each gummy packs a potent punch with 25 mg of CBD isolate; an optimal dosage and CBD extract option for many individuals.

Beyond CBD isolate, these gummies are enriched with sleep-promoting ingredients like melatonin, 5HTP, passionflower, lemon balm, and 100 mg of l-theanine, all aimed at enhancing relaxation.

The thoughtful combination of these sleep-inducing elements in THC-free CBD gummies positions this product as one of the ideal choices for people seeking a restful night’s sleep.

Not Pot Sleep CBD Gummies

Not Pot CBD Gummies for Sleep
  • CBD type: CBD isolate
  • CBD strength: 20 mg of CBD per gummy
  • Quantity: 30 count
  • Flavor: Blueberry
  • COA: Available

Not Pot’s CBD sleep gummies stand out as a clean and innovative solution for sleep, leaving a lasting impression on users.

Each gummy contains 20 mg of CBD isolate and 3 mg of melatonin, creating an ideal blend for promoting sleep and managing stress and insomnia. The attractive pricing, THC-free composition, delightful flavors, and absence of questionable ingredients make this gummy a good choice for those seeking a quality CBD sleep product without breaking the bank.

With a substantial following of thousands of happy customers and over 2500 positive reviews, Not Pot’s CBD sleep gummies have proven themselves as a reliable and budget-friendly option in the market.

Highline Wellness CBD Gummies

Highline Wellness CBD gummies for sleep
  • CBD type: Broad spectrum CBD
  • CBD strength: 10 mg or 20 mg of CBD per gummy
  • Quantity: 30 count
  • Flavor: Blueberry
  • COA: Available

Highline Wellness CBD gummies for sleep are crafted with beginners in mind, offering a THC-free solution with a mild 10 mg of broad-spectrum CBD and 5 mg of melatonin per gummy. This thoughtful blend is ideal for individuals with low tolerance or those new to CBD.

The collaborative effects of CBD’s calming properties and melatonin’s sleep-inducing qualities aim to facilitate both falling and staying asleep naturally, without the typical morning grogginess.

These gummies are not only effective but also affordable, making them an accessible choice for those seeking a natural sleep solution. For those desiring a stronger option, a 20 mg potency variant is also available.

With a delicious blueberry flavor and gluten-free formulation, Highline Wellness CBD gummies for sleep offer a straightforward and enjoyable approach to achieving a peaceful night’s sleep.

How did we choose these gummies?

In our quest for the best CBD gummies for sleep, we evaluated numerous brands, adhering to criteria centered on quality, purity, and transparency. Our considerations include:

1. Certificate of analysis (COA): Ensuring the gummies contain comprehensive lab reports from reputable third-party sources in the form of COA, to ensure quality and transparency.

2. Hemp-derived and THC-free: Verifying that the CBD gummies are derived from hemp and contain no THC.

3. Free from contaminants: Confirming that the gummies are free from pesticides, GMOs, metal solvents, and other harmful contaminants.

4. Brand image and processes: Evaluating the company’s brand image, source of hemp, CBD extraction methods, manufacturing processes, and product pricing.

5. Customer reviews: Delving into customer reviews to understand the real-world impact of gummies, particularly their efficacy in aiding sleep.

6. Shipping and support: Assessing the company’s shipping procedures and the effectiveness of its customer support team.

Read More: CBD Buyers Guide

When to take CBD gummies for sleep?

1. About 30 to 60 minutes before bed: Many people find that taking CBD gummies approximately 30-60 minutes before bedtime is effective.

This allows the CBD to be absorbed and start interacting with the endocannabinoid system by the time you are ready to sleep.

2. Consistency is key: Establishing a consistent routine is essential. Take CBD gummies at the same time each night to help regulate your body’s internal clock and promote a more consistent sleep-wake cycle.

3. Start with a low dose: If you are new to CBD, start with a lower dose (10 mg) and monitor how your body responds. You can gradually adjust the dosage based on your individual needs and the effects you experience.

4. Consider your sleep patterns: Take into account your natural sleep patterns. If you typically have difficulty falling asleep, you might want to take CBD gummies a bit earlier. If your sleep issues involve waking up in the middle of the night, consider taking them closer to bedtime.

5. Consult with a healthcare professional: It’s advisable to consult with a healthcare professional, especially if you have underlying health conditions or are taking medications. They can provide personalized guidance on the best timing and dosage for your specific situation.

Final thoughts

In the realm of CBD products, gummies stand out for their ease of use and enjoyable taste. If you are seeking a good night’s sleep without the potential psychoactive effects of THC, THC-free CBD gummies are an excellent choice.

The products mentioned above offer a reliable and effective solution for incorporating CBD into your bedtime routine.

If you are a working adult or someone who may be subject to random drug tests, THC-free CBD gummies can provide all the benefits of CBD without the risks. 


The information provided in this article is meant for general use only and may not always suit everyone’s individual needs. Your health and wellness are personal, so before making any decisions based on our content, you should consult a medical professional for personalized advice.

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