In today’s busy world, many folks struggle to get a good night’s sleep, leading to various health issues. Luckily, CBD (cannabidiol) offers a natural way to help you sleep better.
CBD doesn’t just make you sleep, rather it also helps with issues like stress, anxiety, and pain which are the major causes of many people’s sleeping trouble.
Recognizing this potential, many brands have developed CBD products for sleep which usually contain melatonin (a hormone that tells your body to sleep).
While CBD with melatonin does work for promoting sleep, there’s a catch with melatonin: it’s not safe for long-term use. According to the Mayo Clinic, using melatonin for too long can cause problems. CBD doesn’t have that issue.
That’s why we’ve put together a list of the top melatonin-free CBD products for sleep that are safe for long-term use.
Quick links for the best CBD products for sleep
- Canna River CBD Ultra Sleep Tincture: CBD tincture for sleep
- CBDistillery Deep Sleep CBD Gummies: CBD gummies for sleep
- Lazarus Naturals Sleep Capsules: CBD capsules for sleep
- Cannaflower’s Rest and Mindfulness Collection: CBD flowers for sleep
Detailed review of the best CBD products for sleep (melatonin-free)
Canna River CBD Ultra Sleep Tincture
- CBD type: Full-spectrum, broad-spectrum
- Potency: 15,000 mg CBD + 5,000 mg CBN per bottle
- Quantity: 120 ml
- Flavor: Lemon raspberry, mango peach, sweet mint
- Price: $100.00
- COA: Available
- Shipping: Free shipping is available for certain U.S. addresses only.
- Returns: within 60 days.
What we like:
Canna River ultra sleep tincture is one of the most potent CBD products for sleep, completely free from melatonin. Instead, it contains a powerful blend of 5,000 mg of CBN (a natural sleep-promoting compound from hemp plants) and 10,000 mg of CBD in a 120 ml bottle, ensuring a potent dosage and long-lasting use.
The brand offers two CBD extract options: full-spectrum and THC-free broad spectrum, derived from non-GMO hemp plants grown in the USA. The tincture has three flavor options; lemon raspberry, mango peach, and sweet mint. These flavors effectively mask the hempy taste which is often associated with potent CBD products.
What customers say:
The Canna River tincture has received over 70 reviews on the website, with most customers praising its effectiveness and affordability. Users report experiencing relaxation and better sleep quality without feeling groggy. Some note that the tincture requires experimentation to find the ideal dosage, but most customers appreciate its potency and long-lasting effects.
Many people mentioned the affordable pricing of this CBD tincture compared to other brands, while some also complimented the brand’s customer service.
Pros:
- A powerful blend of CBN and CBD for better sleep.
- Options for full-spectrum or THC-free broad-spectrum extracts.
- A variety of flavors to choose from.
- Responsive customer service.
- Value for money product.
Cons:
- Some users may need to experiment with dosage.
CBDistillery Deep Sleep CBD Gummies
- CBD type: Full spectrum
- Potency: 25 mg CBD + 5 mg THC + 5 mg CBN per gummy
- Quantity: 30 gummies
- Flavor: Dreamberry
- Price: $60.00
- COA: Available
- Shipping: Free on orders over $75.00
- Returns: within 60 days
What we like:
CBDistillery offers high-quality CBD products at affordable prices, including their deep sleep CBD gummies. These full-spectrum gummies are packed with 25 mg of CBD, 5 mg of delta-9 THC, and 5 mg of CBN per serving, promoting a restful night’s sleep.
The combination of these hemp-derived cannabinoids works together to induce deep sleep and maintain it throughout the night.
These vegan-friendly CBD gummies have a delicious dream berry flavor.
What customers say:
CBDistillery gummies have over 480 positive reviews on the website. Most customers talk about the product’s effectiveness in promoting sleep without leaving them feeling groggy in the morning.
Customers also appreciate the calming effects of these gummies, which help them relax and clear their minds for a night’s rest.
Pros:
- Vegan-friendly and 100% clean formula.
- Each gummy contains 25 mg CBD, 5 mg delta-9 THC, and 5mg CBN.
- Customers report improved sleep quality without morning grogginess.
Cons:
- Not be suitable for those sensitive to THC.
Lazarus Naturals Sleep Capsules
- CBD type: Full spectrum
- Potency: 30 mg CBD + 10 mg of CBN + 10 mg of CBG per capsule
- Quantity: 40, & 200 count
- Price: $50.00 – $200.00
- COA: Available
- Shipping: Free on orders over $50.00
- Returns: within 90 days
What we like:
Lazarus Naturals sleep capsules offer a full-spectrum CBD solution without melatonin, utilizing a blend of sleep-inducing cannabinoids like CBN and CBG, along with calming ingredients such as lemon balm and passion flower.
These capsules are available in packs of 50 and 200, with occasional 10-capsule sample options (though they tend to sell out quickly). Each capsule contains 50 mg of hemp cannabinoids, including 30 mg of CBD, 10 mg of CBG, and 10 mg of CBN, providing a natural yet potent sleeping aid at a dosage that is ideal for most people.
What customers say:
Lazarus Naturals capsules have received over 70 positive reviews on the website, with customers praising their effectiveness in promoting relaxation and inducing sleep.
Many users report significant improvements in their sleep quality, with some experiencing longer and more restful nights.
Customers appreciate the absence of melatonin in these capsules and find them a superior alternative to other sleep supplements. However, some users note that the capsules are large and can be difficult to swallow.
Pros:
- It contains sleep-inducing cannabinoids like CBN and CBG.
- Contains calming ingredients such as lemon balm and passion flowers.
Cons:
- Capsules may be large to swallow.
- Occasional availability issues due to high demand.
Cannaflower Rest and Mindfulness Collection
- CBD type: Full Spectrum
- Strain names: Contain OG Kush, Abacus, and Hawaiian Haze
- Quantity: 3.5 grams each
- Price: $74.95
- COA: Available
- Shipping: Free on orders over $50.00
- Returns: no returns or refunds.
What we like:
Cannaflower’s Rest and Mindfulness Collection offers a trio of naturally grown hemp flowers, each with its relaxing qualities to help you unwind and sleep better.
These flowers are pesticide-free, grown naturally, and come in secure packaging. While Cannaflower doesn’t offer returns or refunds due to the varying effects of CBD flowers, their products have received positive feedback for their quality and effectiveness.
What customers say:
The Cannaflower collection has over 20 reviews on the website with most customers appreciating the calming effects of these flowers, with many finding them helpful for sleep.
Some people also note the unique effects of each strain, while others complimented the flower’s packaging and secure delivery.
Pros:
- Natural hemp flowers for relaxation and sleep.
- Secure packaging.
- Positive customer feedback on effectiveness and quality.
Cons:
- No returns or refunds.
How did we choose these products?
We selected these CBD products through a rigorous vetting process based on several key factors:
1. Quality and purity: We prioritized CBD products that provided evidence of high quality and purity through third-party lab testing reports.
2. Transparency: CBD products that were transparent about their ingredients, sourcing, extraction methods, and testing procedures were given preference.
3. Legal compliance: We ensured that the selected products complied with the Farm Bill, and contained less than 0.3% THC to adhere to legal requirements.
4. Absence of Melatonin: Since the focus was on CBD products for sleep without melatonin, we only considered products that did not include melatonin.
5. Brand reputation: The reputation of the CBD brands, including their track record, customer reviews, and overall brand image, played a significant role in our selection process.
6. Effectiveness: We checked customer reviews and testimonials to understand the effectiveness of each product in improving sleep quality.
7. Customer support and shipping: Products from companies with reliable customer support and efficient shipping processes were given preference to ensure a positive customer experience.
Read More: CBD Buyers Guide
Is CBD safe for sleep?
CBD and other natural hemp compounds are generally considered safe for promoting sleep when used appropriately and in moderation. Additionally, CBD doesn’t carry the risk of developing tolerance or dependency (1), which is another advantage.
However, CBD products are not regulated by the FDA (U.S. Food and Drug Administration) yet. This lack of regulation means there’s no guarantee that all CBD products are safe or effective.
So choose a reputable CBD brand that conducts third-party lab testing on their products to ensure quality and purity.
Additionally, CBD can interact with certain medications. It’s advisable to consult with a healthcare professional before using CBD for sleep, especially if you are taking other medications.
Does CBD work for sleep (without melatonin)?
CBD works by interacting with the body’s endocannabinoid system, which consists of receptors spread throughout the body. These receptors help regulate many important functions like mood, anxiety, appetite, pain, inflammation, and sleep. (2).
However, adding a bit of melatonin to CBD products gives them an extra push toward helping you sleep better, compared to just addressing other issues. While CBD alone might not be as effective for sleep.
To make up for this, many brands add CBN (cannabinol) to their CBD products. CBN is another natural compound found in hemp plants that has calming and sedative effects, which makes it helpful in promoting sleep.
Most CBD sleep products you see on the list, have CBN instead of melatonin.
When to take a CBD product for sleep?
The best time to take CBD for sleep depends on the type of CBD product you’re using:
1. CBD oil or tincture is absorbed quickly by the body, making it ideal to take them approximately 10 to 30 minutes before bedtime.
2. CBD edibles, such as gummies or capsules, require digestion, so it’s best to take them about 45 minutes to an hour before bedtime. This allows your body enough time to process them.
3. CBD flowers and pre-rolls typically take effect immediately after smoking. You might notice their calming effects within five minutes, making it possible to head to bed shortly after using them.
Although each person’s metabolism is unique, most CBD products usually need 30 to 60 minutes to start working for sleep.
How much CBD should you take for sleep?
Finding the right CBD dosage for sleep can vary from person to person. It’s best to start with a small amount, between 10 to 50 mg a day, and see how your body responds. You can increase the dosage gradually if you don’t see any improvement in sleep.
Everyone’s body is different when it comes to CBD, so what works for one person may not work the same for another. Remember, consistency is key. Give it at least a week to see how your body reacts, and adjust your dosage if needed.
Frequently asked questions
Can you take CBD every day for sleep?
It’s recommended to use CBD every day. You’ll likely start to feel the effects of CBD properly after a few weeks of using it regularly. So, making CBD a part of your daily routine can lead to more consistent and lasting benefits.
Can CBD make you high?
CBD can’t get you high. Only the THC cannabinoids can do that. Even though some full-spectrum CBD products contain up to 0.3% THC, it’s such a tiny amount that it won’t make you feel intoxicated.
Can CBD show up in a drug test?
Full-spectrum CBD products contain a small amount of THC so they might show up on a cannabis drug test. However, CBD isolates and broad-spectrum CBD are completely THC-free so they won’t be detected in a drug test.
Final thoughts
In summary, CBD can be a helpful option for improving sleep, but it’s crucial to choose wisely and start with small doses.
By finding the right CBD product and dosage for you, you can experience better sleep quality and overall well-being. Remember to consult a healthcare provider before trying CBD, and stay consistent with your routine for the best results.
Disclosure:
The information provided in this article is meant for general use only and may not always suit everyone’s individual needs. Your health and wellness are personal, so before making any decisions based on our content, you should consult a medical professional for personalized advice.
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