CBD Gummies vs Delta-8 Gummies: A Detailed Comparison

CBD Gummies vs Delta 8 THC Gummies

CBD gummies and delta-8 gummies are both popular forms of edible products that are used for their therapeutic benefits. While both substances are derived from the hemp plant, they have distinct differences in their effects and legal status.

Currently, you will find many shops that are selling CBD and Delta 8 gummies both at quite similar prices. This raises many questions about the difference between them and which one is superior.

This article explains everything you need to know about CBD gummies vs. delta-8 gummies, their differences, similarities, benefits, side effects, and our recommendation for the best CBD and delta-8 gummies.

What are CBD gummies?

CBD gummies are a non-psychoactive CBD edible that can be either a sweet or sour treat infused with the goodness of hemp-extracted CBD

CBD, or cannabidiol, is known for its anti-inflammatory and pain-relieving properties and is commonly used to manage conditions such as stress, anxiety, depression, and chronic pain. 

CBD gummies are the most portable, discrete, and tasty method of CBD consumption. They are easy to dose and offer a wide range of wellness benefits

What are delta-8 gummies?

Delta-8 gummies are similar to CBD gummies, but they are considered to be psychoactive. Although, the delta-8 effects are milder compared to its more famous cousin, delta-9 commonly known as “THC”. 

It’s worth noting that, most delta-8 gummies available in the market are derived from hemp and they also offer benefits similar to CBD. But unlike CBD, delta-8 can alter your senses and lead to psychoactive effects. 

CBD gummies vs. delta-8 gummies

What is the difference?

  1. The effects of delta-8 are slightly stronger than CBD, so unlike CBD gummies, you will immediately feel the difference with delta-8 gummies.
  2. CBD gummies are non-psychoactive and it doesn’t alter your senses. While delta-8 gummies are mildly psychoactive and could alter your senses and mood. 
  3. CBD is a naturally found compound in hemp and cannabis and they are naturally extracted from the plants. While delta-8 is also found in hemp and cannabis but in a very limited quantity, hence the commercially used delta-8 is artificially made from hemp and hemp-extracted CBD.
  4. CBD gummies have a much safer profile and many studies advocate the safety of CBD, while delta-8 is also safe, it’s still new and needs to be researched to understand its long-term effects.
  5. Delta-8 gummies can produce a false positive in a cannabis drug screening, while THC-free CBD gummies will not show up in any kind of drug test. 

What are the similarities?

Most CBD gummies and delta-8 gummies that are available on the market are extracted from hemp and contain less than 0.3% of delta-9 THC.

Both delta-8 and CBD gummies come in delicious flavor options and both work by regulating the endocannabinoid system of the body which leads to benefits, like:

  • CBD and delta-8 gummies can calm you down and they can help manage stress, anxiety, and depression.
  • They can help improve poor sleeping habits and insomnia.
  • They can help manage chronic pain and inflammation.

Are they legal in the US?

According to the 2018 Farm Bill, hemp-extracted CBD gummies are federally legal in the United States, and most commercial delta-8 THC is also extracted from the hemp or rather artificially made from hemp, so they are also technically legal. 

Additionally, many companies are also promoting delta-8 gummies as a legal means to get “high”.

Although states like Alaska, Colorado, Delaware, Idaho, Iowa, Montana, New York, Nevada, North Dakota, Oregon, Rhode Island, Vermont, Utah, and Washington have decided to restrict the use and sale of delta-8 products, while some states still permit online delivery. 

Which one should you use?

Both CBD and delta-8 gummies have similar benefits but CBD is completely legal in every state of the US, while delta-8 gummies are not, so if you live in a state where delta-8 is illegal, then CBD gummies are your only choice.

CBD gummies are also a non-intoxicating, naturally produced substance and they don’t cause a false positive in a drug test (except full spectrum). 

So, a working adult who undergoes a periodic drug test should only consider THC-free CBD gummies. As opposed to that, delta-8 gummies are intoxicating, artificially formulated, and can produce a feeling of mild euphoria. 

While both have their benefits, you will find that delta-8 gummies are stronger and more effective for sleep and anxiety-related problems as compared to CBD gummies. 

In short, if you are looking for that intoxicating feeling or if you are looking for a stronger version of CBD or a toned-down version of THC, then delta-8 gummies are the way to go. Otherwise, use CBD gummies because they are a much safer choice in the long run.

Best CBD and delta-8 gummies:

Green Roads CBD Gummies

Green Roads CBD gummies
  • Type & Strength: CBD Isolate, 10 mg and 25 mg per gummy
  • Quantity: 30 count
  • Flavor: Assortment of flavors like blue raspberry, lemon, cherry, green apple, and orange.
  • COA: Available

Green Roads is one of the top CBD brands that sell high-quality CBD products that are made in a cGMP-certified faculty by their in-house teams of pharmacists. 

These gluten-free CBD gummies are one of their best-selling CBD products that comes in five assortments of fruit flavor options and two strength variations: 10 mg and 25 mg of CBD, which is perfect for beginners and moderate CBD users.

With thousands of happy customers and over 6000 positive reviews, make this one of the best CBD gummies in the industry.

According to their website’s reviews, Green Roads CBD gummies have helped many people with the following issues:

  • It helped them get relaxed.
  • It helps manage racing thoughts, stress, anxiety, and mood issues.
  • It provides relief from sleep and insomnia-related problems.
  • It also provides relief from pain and inflammation. 

Binoid Delta-8 Gummies

Binoid Delta 8 THC Gummies
  • Type & Strength: Delta 8 THC, 25 mg per gummy
  • Quantity: 20 count
  • Flavor: Mixed Flavors, Green Apple Candy, Peach Dream, Strawberry Bliss
  • COA: Available

Binoid is an amazing brand that sells a wide range of delta-8 products and more, however, their most famous one is this delta-8 gummies.

Binoid gummies come in various flavor options and each gummy packs 25 mg of delta-8 punch that can calm body sensations and give you a happy, uplifting feeling. 

Although 25 mg of delta-8 gummies may be too much for some people, you can always cut a gummy in half for more manageable effects.

Moreover, these gummies are made with top-quality ingredients and are vegan, gluten-free, and have 1000+ positive reviews. Additionally, the updated COA (certificate of analysis) of these gummies is also available on their website.

According to their website’s reviews, Binoid delta-8 gummies have helped many people with the following issues:

  • It helps manage sleep-related problems.
  • It helps manage stress, anxiety, and depression.
  • It helps manage pain.

Final thoughts

Both CBD and delta-8 gummies offer potential therapeutic benefits, but there are significant differences between them.

CBD gummies provide calming and relaxing effects without causing any intoxication, making them ideal for those who want to experience the benefits of cannabis without the high.

On the other hand, delta-8 gummies offer similar therapeutic effects but also have a mild psychoactive effect that can provide a sense of euphoria.

Ultimately, the choice between CBD gummies and delta-8 gummies depends on your individual preferences and desired effects.


The information in this article is intended for general use only and may not always be appropriate for everyone’s needs. Your health and wellness are unique to you, so before acting on anything we say, seek personalized advice from a medical professional.

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