CBD Gummies vs Delta-8 Gummies: A Detailed Comparison

CBD Gummies vs Delta 8 THC Gummies

CBD gummies and delta-8 gummies are both popular forms of edible products that are used for their therapeutic benefits. While both substances are derived from the hemp plant, they have distinct differences in their effects and legal status.

Currently, you will find many shops that are selling CBD gummies and delta 8 gummies and both at quite similar prices. This raises many questions about what is the difference between them and which one is superior.

This article explains everything you need to know about CBD gummies vs. delta-8 gummies, their differences, similarities, benefits, side effects, and the best CBD and delta 8 gummies recommendations.

What are CBD gummies?

CBD gummies are a non-intoxicating, non-psychoactive CBD edible that can be either a sweet or sour treat infused with the goodness of hemp-extracted CBD

CBD, or cannabidiol, is known for its anti-inflammatory and pain-relieving properties and is commonly used to treat conditions such as anxiety, depression, and chronic pain. 

CBD gummies are the most portable, discrete, and tasty method of CBD consumption, plus they are easy to dose and titrate and offer a wide range of benefits. Additionally, they are legal in most states of the US and do not produce the “high” like THC.

What are delta-8 gummies?

Delta-8 gummies are similar to CBD gummies, but they are considered to be more powerful and psychoactive. Although, the delta-8 effects are milder compared to its more famous cousin, delta-9 commonly known as “THC”. 

It’s worth noting that, most delta-8 gummies that are currently sold in the market are also derived from hemp and they also offer benefits similar to CBD. But unlike CBD, delta-8 gummies can alter your senses and lead to slightly psychoactive effects, meaning they can make you “high”. 

CBD gummies vs delta-8 gummies:

What is the difference?

The effects of delta-8 are slightly stronger than CBD, so unlike CBD gummies, you will immediately feel the difference with delta-8 gummies.

CBD gummies are non-psychoactive and it doesn’t alter your senses. While delta-8 gummies are mildly psychoactive and could alter your senses and mood, but it is not strong enough to alter your motor skills. 

CBD is a naturally found compound in hemp and cannabis and they are extracted from the plants to be of use. While delta-8 is also found in hemp and cannabis but in a very limited quantity, hence the commercially used delta-8 is artificially made from hemp and hemp-extracted CBD.

CBD gummies have a much safer profile and many studies advocate the safety profile of CBD, while delta-8 is also safe but it’s still new and needs to be researched.

Delta-8 gummies can produce a false positive in a cannabis drug screening, while THC-free CBD gummies will not show up in any kind of drug test. 

What are the similarities?

Delta-8 THC and CBD, are both among the many cannabinoids that are naturally found in hemp and cannabis plants.

Most CBD gummies and delta-8 gummies that are available on the market are extracted from hemp and contain less than 0.3% of delta-9 and have a strong safety profile.

Both delta-8 and CBD gummies come in delicious flavor options and both work by regulating the endocannabinoid system of the body which leads to benefits, like:

  • CBD and delta-8 gummies can calm you down and they can help manage stress, anxiety, paranoia, and depression.
  • They can help improve poor sleeping habits and insomnia.
  • They can help manage many kinds of pain and inflammation.
  • They can be a great alternative to nicotine use.

While both cannabinoids have strong safety profiles, CBD is safer than delta-8 because, unlike CBD which is naturally extracted and well-researched, delta-8 is artificially formulated and currently it lacks proper studies.

In certain cases, both CBD gummies and delta-8 gummies can cause side effects, like drowsiness, upset stomach, and dry mouth.

Are they legal in the US?

According to the 2018 Farm Bill, hemp-extracted CBD gummies are federally legal in the United States, and most commercial delta-8 THC is also extracted from the hemp or rather artificially made from hemp, so they are also technically legal. 

Additionally, many companies are also promoting delta-8 gummies as a legal means to get “high”.

Although states like Alaska, Colorado, Delaware, Idaho, Iowa, Montana, New York, Nevada, North Dakota, Oregon, Rhode Island, Vermont, Utah, and Washington have decided to restrict the use and sale of delta-8 products, while some states still permit online delivery. 

So technically, both CBD and delta-8 gummies are federally legal in the US but there are certain state-wise restrictions on delta 8 THC.

Which one should you use?

Both CBD and delta-8 gummies have their unique qualities and user case, such as:

They both have similar benefits but CBD is completely legal in every state of the US, while delta-8 gummies are not, so if you live in a state where delta-8 is illegal, then CBD gummies are your only choice.

CBD gummies are also a non-intoxicating, naturally produced substance and they don’t cause a false positive in a drug test (except full spectrum). 

So, a working adult that undergoes a periodic drug test should only consider THC-free CBD gummies. As opposed to that, delta-8 gummies are intoxicating, artificially formulated, and can produce a feeling of mild euphoria also known as “high”. 

While both have their benefits, you will find that delta-8 gummies are stronger and more effective for sleep and anxiety-related problems as compared to CBD gummies. 

In short, if you are looking for that intoxicating feeling or if you are looking for a stronger version of CBD or a toned-down version of THC, then delta-8 gummies are the way to go. Otherwise, use CBD gummies because they are a much safer choice in the long run.

Best CBD gummies and delta-8 gummies

There are many CBD and delta-8 gummy brands on the market, but due to limited FDA regulations, not all gummies are safe and effective, so we researched many top CBD and delta-8 brands to find one of each gummy that are truly the best in every aspect:

Green Roads CBD Gummies

Green Roads CBD gummies
  • Type & Strength: CBD Isolate, 10 mg and 25 mg per gummy
  • Quantity: 30 count
  • Flavor: Assortment of flavors like blue raspberry, lemon, cherry, green apple, and orange.
  • COA: Available
  • Customer Review: “I’ve tried almost every CBD product out there and this is the only product that has significantly worked for me! I’m doing things I haven’t done in years and I’m in my 30s. I can actually play with my kids and the flavor is great! I’m not going to lie, I even ate a few just because it tastes like candy!”

Green Roads is one of the top CBD brands that sell high-quality CBD products that are made in a cGMP-certified faculty by their in-house teams of pharmacists. 

These gluten-free CBD gummies are one of their best-selling CBD products that comes in five assortments of fruit flavor options and two strength variations: 10 mg and 25 mg of CBD, which is perfect for beginners and moderate CBD users.

With thousands of happy customers and over 6000 positive reviews, make this one of the best CBD gummies in the industry.

According to their website’s reviews, Green Roads CBD gummies have helped many people with the following issues:

  • It helped them get relaxed.
  • It helps manage racing thoughts, stress, anxiety, and mood issues.
  • It provides relief from sleep and insomnia-related problems.
  • It also provides relief from pain and inflammation. 

Binoid Delta-8 Gummies

Binoid Delta 8 THC Gummies
  • Type & Strength: Delta 8 THC, 25 mg per gummy
  • Quantity: 20 count
  • Flavor: Mixed Flavors, Green Apple Candy, Peach Dream, Strawberry Bliss
  • COA: Available
  • Customer Review: “These are, hands down, my favorite Delta 8 gummies. I have tried a few brands – these have the best texture, flavor, effect, and price. A 1/4 of a gummy provides a mellow calming for hours. And I love that it comes in a variety pack.”

Binoid is an amazing brand that sells a wide range of delta-8 products and more, however, their most famous one is this delta-8 gummies.

Binoid gummies come in various flavor options and each gummy packs 25 mg of delta-8 punch that can calm body sensations and give you a happy, uplifting feeling. 

Although 25 mg of delta-8 gummies may be too much for some people, you can always cut a gummy in half for more manageable effects.

Moreover, these gummies are made with top-quality ingredients and are vegan, gluten-free, and have 1000+ positive reviews. Additionally, the updated COA (certificate of analysis) of these gummies is also available on their website.

According to their website’s reviews, Binoid delta-8 gummies have helped many people with the following issues:

  • It helps manage sleep-related problems.
  • It helps manage stress, anxiety, and depression.
  • It helps manage pain.

Final thoughts

In conclusion, while both CBD and delta-8 gummies offer potential therapeutic benefits, there are significant differences between the two.

CBD gummies provide calming and relaxing effects without causing any intoxication, making them ideal for those who want to experience the benefits of cannabis without the high. On the other hand, delta-8 gummies offer similar therapeutic effects but also have a mild psychoactive effect that can provide a sense of euphoria.

Ultimately, the choice between CBD gummies and delta-8 gummies depends on your individual preferences and desired effects.


The information in this article is intended for general use only and may not always be appropriate for everyone’s needs. Your health and wellness are unique to you, so before acting on anything we say, seek personalized advice from a medical professional.

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