You’ve taken Delta-9 gummies, waited patiently, and… nothing. If this sounds familiar, you’re not alone. Many people wonder why they don’t feel high after taking these popular hemp-derived edibles.
The reasons can range from the gummies’ quality and dosage issues to how your body processes cannabinoids.
In this article, we’ll break down the most common reasons why Delta-9 gummies might not work as expected and share tips to help you get the experience you’re looking for. Let’s dive in!
Why Don’t I Feel High After Taking Delta 9 Gummies?
1. Dosage Issues
One of the most common reasons people don’t feel high is that they’re not taking the right dose of Delta-9 gummy for their body or tolerance level.
If you’re new to Delta-9 gummies, you might have started with a low THC dose (like 2.5 to 5 mg) to avoid overwhelming effects. While this is a good place to start for beginners, it might not be enough for many people to feel noticeable effects.
Depending on your body’s sensitivity and tolerance level, you may need more than a 5 mg Delta-9 gummy to experience that high feeling. With each new session, you can gradually increase the dose by 2.5 to 5 mg until you find your sweet spot.
If you’ve used cannabis or Delta-9 products frequently in the past, you may have built up a tolerance. You’ll need a higher dose than recommended to feel the same effects.
What to Do:
Start with a low Delta-9 gummy dosage and give your body time to adjust. If the effects feel too mild, don’t hesitate to increase your dose, but do so gradually.
Read more: Delta-9 gummy dosage guide.
2. Delayed Onset of Effects
Edibles, like Delta-9 gummies, don’t hit as quickly as smoking or vaping. This delay can make people think the product isn’t working when, in reality, it’s just taking time to metabolize.
When you eat Delta-9 gummies, the THC has to travel through your digestive system and be processed by your liver before entering your bloodstream. This process can take 1 to 2 hours (or longer for some people), leading to the misconception that the gummies aren’t working.
What to Do:
If you’re used to the fast effects of smoking or vaping cannabis, waiting for Delta-9 gummies to kick in can feel frustrating.
This might tempt you to take more, but it’s important to be patient, as doubling up too quickly on THC can lead to an overly intense high once everything kicks in.
Wait at least 4 to 8 hours before taking more gummy.
3. Taking Gummy on a Full or Empty Stomach
Whether you’ve eaten before taking your Delta-9 gummies can greatly impact how they work.
On an empty stomach, Delta-9 gummies are absorbed more quickly, so you might feel the “high” effect faster and more intensely. However, the high may not last as long because the THC is processed quickly.
However, taking gummies after a meal, especially one high in fats, slows THC absorption, leading to milder effects, but it can be a longer-lasting high.
What to Do:
If the Delta-9 gummies don’t work, try taking them on an empty stomach. For a smoother, longer-lasting experience, have your gummies after a meal.
4. Low-Quality or Expired Gummies
Not all Delta-9 products are created equal, and due to limited regulations, there are many poor-quality gummies present in the market that don’t work at all.
Some brands also cut corners by spraying Delta-9 THC onto the gummies, resulting in products with less THC than advertised.
Additionally, hemp-derived THC also degrades over time, so old or expired gummies can lose their potency and fail to produce a high.
What to Do:
Always buy Delta-9 gummies from reputable brands that provide third-party lab testing, ensuring the gummies contain the advertised amount of THC and are free from contaminants.
If you suspect your gummies are low-quality, discard them and switch to trusted Delta-9 gummies with verified reviews.
Check out our recommendations for the best Delta-9 gummies online.
5. Individual Differences
Everyone’s body is unique, and several personal factors can influence how you experience Delta-9 gummies.
Metabolism: People with faster metabolisms may break down THC in the gummy more quickly, reducing its effects or making it feel like it’s not working.
Body Weight and Fat Distribution: THC binds to fat cells, so individuals with higher body fat percentages might experience delayed or weaker effects.
Tolerance Levels: Some people have a naturally higher tolerance to THC due to genetics, and they may require a much higher dosage of Delta-9 gummy than what’s available in the market to notice a high.
What to Do:
Experiment to find what works for you. Consider adjusting your dose, pairing gummies with food, or trying different Delta-9 products (like oils or drinks) to see what produces better effects.
If you’ve done everything and still don’t feel anything with Delta-9 gummies, consult a healthcare professional or cannabinoid expert. You could be among the few people with a natural resistance to THC.
Common FAQs
How long does it take for Delta-9 gummies to kick in?
Delta 9 gummies can take 30 minutes to 2 hours to kick in, depending on your metabolism, body weight, and whether you’ve eaten recently. If it’s your first time, be patient and wait at least 4 to 8 hours before considering another dose.
Why don’t Delta-9 gummies work for me, but other THC products do?
Your body might metabolize edibles differently. Some people have a higher tolerance to edibles or process THC less efficiently through the digestive system. If Delta-9 gummies don’t work for you, consider trying Delta-9 drinks.
Can tolerance affect how I feel after taking Delta-9 gummies?
Yes, frequent cannabis or THC use can lead to a higher tolerance, requiring larger doses to feel the same effects with Delta-9 gummies. Taking a tolerance break for a few weeks or a month can help reset your sensitivity.
Could the gummies I took be low quality or expired?
It’s possible. Low-quality or expired gummies might not contain the advertised amount of THC or could have degraded over time. Always check for third-party lab reports and expiration dates when purchasing Delta-9 gummies.
Final Thoughts
If Delta-9 gummies aren’t working for you, the first step is to figure out why. It could be the dosage, timing, or even the quality of the product. Once you pinpoint the issue, you can make small changes to get the experience you’re looking for.
Everyone’s journey with Delta-9 is unique, so take your time to explore and adjust. Be patient with yourself—you’ll find what works best for you.
Disclosure:
The information provided in this article is meant for general use only and may not always suit everyone’s individual needs. Your health and wellness are personal, so you should consult a medical professional for personalized advice before making decisions based on our content. For more information, please read our Disclosure Policy.